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Jaggery Powder

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Quick Overview

Jaggery is an unrefined sugar. It is a sweetener that's becoming popular as a "healthy" replacement for sugar. Jaggery contains more nutrients than refined sugar because of its molasses content. Molasses is a nutritious by-product of the sugar making process, which is usually removed when making refined sugar. Including the molasses adds a small amount of micro-nutrients to the final product.

According to one source, 100 grams (half a cup) of jaggery may contain (4):

Calories: 383.
Sucrose: 65–85 grams.
Fructose and glucose: 10–15 grams.
Protein: 0.4 grams.
Fat: 0.1 grams.
Iron: 11 mg, or 61% of the RDI.
Magnesium: 70-90 mg, or about 20% of the RDI.
Potassium: 1050 mg, or 30% of the RDI.
Manganese: 0.2–0.5 mg, or 10–20% of the RDI.
₹90.00 / KG

Availability: In stock

Details

Jaggery is an unrefined sugar. It is a sweetener that's becoming popular as a "healthy" replacement for sugar. Jaggery contains more nutrients than refined sugar because of its molasses content. Molasses is a nutritious by-product of the sugar making process, which is usually removed when making refined sugar. Including the molasses adds a small amount of micro-nutrients to the final product. According to one source, 100 grams (half a cup) of jaggery may contain (4): Calories: 383. Sucrose: 65–85 grams. Fructose and glucose: 10–15 grams. Protein: 0.4 grams. Fat: 0.1 grams. Iron: 11 mg, or 61% of the RDI. Magnesium: 70-90 mg, or about 20% of the RDI. Potassium: 1050 mg, or 30% of the RDI. Manganese: 0.2–0.5 mg, or 10–20% of the RDI.

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